Oecotrophologie · Facility Management (OEF)
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Lifestyle diseases are linked with hyper-reactivity of inflammatory and immune cells. These cells generate free radicals in the patients, which results in oxidative stress. Recent studies have brought attention to the role of oxidative stress, defined as an imbalance between reactive oxygen species (ROS) and antioxidants. Our research was focused on studying the effects of a community-based lifestyle intervention program on oxidative stress paraments in the plasma of a rural German community. In our study, we examined 105 participants in the intervention group and 70 participants in the control group. The intervention group received 10 weeks of intensive intervention in the form of seminars and workshops. The plasma levels were analyzed at baseline and after 10 weeks of intervention. This is a first-of-itskind study which elucidates the impact of an intensive lifestyle intervention program on the oxidative stress markers in German rural participants. The primary focus of our study was to motivate and encourage participants to switch over toward a healthier lifestyle by improving their knowledge and making them more aware of the principles of healthy living. This may be a useful community program approach, modifiable for different communities by health-services planners in the coming future.
Insbesondere durch erhöhte Wertstofftrennung, aber auch durch demografische und andere abfallwirtschaftliche Entwicklungen wird das über die grauen Restabfallbehälter entsorgte Volumen immer weniger. In nahezu allen Gebieten Deutschland werden jedoch die misten Kosten über den Verteilungsschlüssel Restabfallbehälter auf die Gebührenschuldner umgelegt. Bei Verteilung der weitgehend gleichen Kosten auf einen immer geringere werdenden Maßstab bedeutet diese eine kontinuierliche Erhöhung der Gebührensätze und kann somit nicht zielführend sein.
Introduction: Many disease processes are accompanied and promoted
by increased inflammation in the body. Increased concentrations of high-sensitivity C-reactive protein (hs-CRP) in the blood are an indicator of subclinical inflammation, increased disease risk, and an increased risk of early death. A healthy plant-based diet and increased physical activity have been shown to reduce hs-CRP concentrations.
Objectives: Our objective was to test if a healthy lifestyle intervention program can improve hs-CRP levels and other risk factors.
Methodology: We are conducting a non-randomized, controlled intervention study with 6 times of measurement (baseline, after 2.5, 6, 12, 18 and 24 months). Participants in the intervention group (n = 104) took part in a 2.5-month intensive lifestyle program focusing on a plant-based diet (PBD), physical activity, stress management and group support. Currently they are in the less intensive phase (monthly seminars) which will be completed after 24 months. The control group (n = 62) did not take part in any program. In both groups hs-CRP was assessed, and participants with an infection/common cold at any of the times of measurement were excluded from the analyses.
Results: In the intervention group (n = 97) we observed a reduction in hsCRP from baseline to 2.5 months (p < 0.001). In the control group (n = 46) hs-CRP levels increased non-significantly. The changes from baseline to 2.5 months were significantly different between intervention and control (p < 0.01).
Conclusion: Our program led to a clinically relevant reduction in hs-CRP.
Continued follow-up will show if this improvement can be maintained in the intervention group. Our study confirms that a PBD and healthier lifestyle choices can lower hs-CRP.
Mittlerweile eine feste Institution und im Terminkalender vieler FM und CREM Verantwortlichen fixiert: Der Münsteraner Facility Management Tag. Seit nunmehr 10 Jahren kommen Interessierte und Freunde der FM-Branche nach Münster, um gemeinsam über Entwicklungen und Trends der Branche zu diskutieren. Der Münsteraner Facility Management Tag verfolgt dabei folgende Schwerpunkte: Darstellung praxisnaher Lösungsansätze Praxisorientierte Wissensvermittlung Stärkung des Transfers zwischen Theorie und Praxis unter dem Motto "Wissenschaft.Praktisch.Machen" Erfahrungsaustausch und best-practice
Mittlerweile eine feste Institution und im Terminkalender vieler FM und CREM Verantwortlichen fixiert: Der Münsteraner Facility Management Tag. Seit nunmehr 10 Jahren kommen Interessierte und Freunde der FM-Branche nach Münster, um gemeinsam über Entwicklungen und Trends der Branche zu diskutieren. Der Münsteraner Facility Management Tag verfolgt dabei folgende Schwerpunkte: Darstellung praxisnaher Lösungsansätze Praxisorientierte Wissensvermittlung Stärkung des Transfers zwischen Theorie und Praxis unter dem Motto "Wissenschaft.Praktisch.Machen" Erfahrungsaustausch und best-practice