TY  - JOUR
A1  - Koeder, Christian
A1  - Alzughayyar, Dima
A1  - Anand, Corinna
A1  - Kranz, Ragna-Marie
A1  - Husain, Sarah
A1  - Schoch, Nora
A1  - Hahn, Andreas
A1  - Englert, Heike
T1  - The healthful plant-based diet index as a tool for obesity prevention – the Healthy Lifestyle Community Program cohort 3 study
JF  - Obesity Science and Practice
N2  - Background

Worldwide the prevalence of obesity is high, and promoting a shift towards more healthful and more plant-based dietary patterns appears to be one promising strategy to address this issue. A dietary score to assess adherence to a healthy plant-based diet is the healthful plant-based diet index. While there is evidence from cohort studies that an increased healthful plant-based diet index is associated with improved risk markers, evidence from intervention studies is still lacking.
Methods

A lifestyle intervention was conducted with mostly middle-aged and elderly participants from the general population (n = 115). The intervention consisted of a 16-month lifestyle program focusing on a healthy plant-based diet, physical activity, stress management, and community support.
Results

After 10 weeks, significant improvements were seen in dietary quality, body weight, body mass index, waist circumference, total cholesterol, measured and calculated LDL cholesterol, oxidized LDL particles, non-HDL cholesterol, remnant cholesterol, glucose, insulin, blood pressure, and pulse pressure. After 16 months, significant decreases were seen in body weight (-1.8 kg), body mass index (-0.6 kg/m2), and measured LDL cholesterol (-12 mg/dl). Increases in the healthful plant-based diet index were associated with risk marker improvements.
Conclusions

The recommendation of moving towards a plant-based diet appears acceptable and actionable and may improve body weight. The healthful plant-based diet index can be a useful parameter for intervention studies.
Y1  - 2022
U6  - http://dx.doi.org/10.1002/osp4.649
ER  - 
TY  - JOUR
A1  - Fischer, T.
T1  - Ketogene Ernährung als Trenddiät, Teil 2: Risiken, Produktangebot, Kosten und Ausblick
JF  - Ernährungs Umschau
Y1  - 2022
UR  - https://www.ernaehrungs-umschau.de/print-artikel/12-10-2022-ketogene-ernaehrung-als-trenddiaet-teil-2/
VL  - 69
IS  - 10
SP  - S77
EP  - S80
ER  - 
TY  - JOUR
A1  - Fischer, T.
T1  - Ketogene Ernährung als Trenddiät, Teil 1: Definition, Einsatz zur Gewichtsreduktion und bei verschiedenen Krankheiten
JF  - Ernährungs Umschau
Y1  - 2022
UR  - https://www.ernaehrungs-umschau.de/print-artikel/14-09-2022-ketogene-ernaehrung-als-trenddiaet/
VL  - 69
IS  - 9
SP  - S65
EP  - S72
ER  - 
TY  - JOUR
A1  - Och, U.
A1  - Fischer, T.
A1  - Marquardt, T.
T1  - Ernährungstherapie bei angeborenen Stoffwechselerkrankungen, Teil 4: Störungen des Kohlenhydratstoffwechsels
JF  - Ernährungs Umschau
Y1  - 2022
UR  - https://www.ernaehrungs-umschau.de/print-artikel/14-02-2022-ernaehrungstherapie-bei-angeborenen-stoffwechselerkrankungen/
VL  - 69
IS  - 2
SP  - M90
EP  - M107
ER  -