TY  - BOOK
A1  - Englert, Heike
T1  - Von der Ernährungsberatung zum Lebensstilcoaching
Y1  - 2013
PB  - Kellogg´s Deutschland
ER  - 
TY  - JOUR
A1  - Kent, Lillian
A1  - Rankin, Paul
A1  - Morton, Darren
A1  - Rankin, Rebekah
A1  - Greenlaw, Roger
A1  - Englert, Heike
T1  - Volunteers: An Effective Medium for Delivering Therapeutic Lifestyle Interventions
JF  - American Journal of Health Promotion
Y1  - 2021
U6  - http://dx.doi.org/10.1177/08901171211062581
ER  - 
TY  - CHAP
A1  - Kraatz, Alwine
A1  - Englert, Heike
T1  - Vegane Lebensmittel/funktionelle Lebensmittel - lebensmittelrechtliche Aspekte, Kennzeichnungen und Zertifizierungen
T2  - Heike Englert, Sigrid Siebert
Y1  - 2016
SN  - 978-3-8252-4402-6
SP  - 215
EP  - 233
PB  - Haupt UTB
CY  - Bern
ET  - 1. Auflage
ER  - 
TY  - BOOK
A1  - Englert, Heike
A1  - Siebert, Sigrid
T1  - Vegane Ernährung
Y1  - 2016
SN  - 978-3-8252-4402-6
PB  - Haupt UTB
CY  - Bern
ET  - 1. Auflage
ER  - 
TY  - BOOK
ED  - Englert, Heike
ED  - Siebert, Sigrid
T1  - Vegane Ernährung
KW  - Vegane Ernährung
Y1  - 2020
SN  - 978-3-8252-5217-5
PB  - Haupt
CY  - Bern
ET  - 2., aktualisierte und erweiterte Auflage
ER  - 
TY  - BOOK
A1  - Englert, Heike
T1  - Untersuchungen zum Einfluss des nasal applizierten Kalzitonins auf die Knochendichte und Frakturinzidenz bei postmenopausalen Frauen unter Berücksichtigung ernährungsphysiologischer Aspekte
Y1  - 1997
PB  - Tectum Verlag
CY  - Marburg
ER  - 
TY  - JOUR
A1  - Englert, Heike
A1  - Vauth, C.
A1  - Fischer, T.
A1  - Greiner, W.
A1  - Willich, S.
T1  - Ultrascound diagnostics in adults and children with acute abdomen
JF  - Italian J Public Health
Y1  - 2005
SN  - 1723-7815
VL  - 2
IS  - 1
SP  - 293
EP  - -
ER  - 
TY  - JOUR
A1  - Muckelbauer, R
A1  - CM, Hettler-Chen
A1  - Englert, Heike
A1  - Wegscheider, K
A1  - Völler, H
A1  - Katus, H
A1  - Willich, S
A1  - Müller-Nordhorn, J
T1  - Type of association between body mass index and health-related quality of life differs by smoking status in high-risk cardiovascular patients
JF  - Eur J Epidemiol
Y1  - 2015
VL  - Supplement
ER  - 
TY  - JOUR
A1  - Englert, Heike
A1  - Schaefer, GA.
A1  - Roll, S.
A1  - Beier, K.
A1  - Willich, SN.
T1  - The Prevalence of Erectile 		Dysfunction using different Definitions
JF  - J Epi Community Health
Y1  - 2004
SN  - 0143-005X
VL  - 58
SP  - 20
EP  - -
ER  - 
TY  - JOUR
A1  - Koeder, Christian
A1  - Alzughayyar, Dima
A1  - Anand, Corinna
A1  - Kranz, Ragna-Marie
A1  - Husain, Sarah
A1  - Schoch, Nora
A1  - Hahn, Andreas
A1  - Englert, Heike
T1  - The healthful plant-based diet index as a tool for obesity prevention – the Healthy Lifestyle Community Program cohort 3 study
JF  - Obesity Science and Practice
N2  - Background

Worldwide the prevalence of obesity is high, and promoting a shift towards more healthful and more plant-based dietary patterns appears to be one promising strategy to address this issue. A dietary score to assess adherence to a healthy plant-based diet is the healthful plant-based diet index. While there is evidence from cohort studies that an increased healthful plant-based diet index is associated with improved risk markers, evidence from intervention studies is still lacking.
Methods

A lifestyle intervention was conducted with mostly middle-aged and elderly participants from the general population (n = 115). The intervention consisted of a 16-month lifestyle program focusing on a healthy plant-based diet, physical activity, stress management, and community support.
Results

After 10 weeks, significant improvements were seen in dietary quality, body weight, body mass index, waist circumference, total cholesterol, measured and calculated LDL cholesterol, oxidized LDL particles, non-HDL cholesterol, remnant cholesterol, glucose, insulin, blood pressure, and pulse pressure. After 16 months, significant decreases were seen in body weight (-1.8 kg), body mass index (-0.6 kg/m2), and measured LDL cholesterol (-12 mg/dl). Increases in the healthful plant-based diet index were associated with risk marker improvements.
Conclusions

The recommendation of moving towards a plant-based diet appears acceptable and actionable and may improve body weight. The healthful plant-based diet index can be a useful parameter for intervention studies.
Y1  - 2022
U6  - http://dx.doi.org/10.1002/osp4.649
ER  -