@article{BaumeisterGardemannFobkeretal.2021, author = {Baumeister, Anna and Gardemann, Joachim and Fobker, Manfred and Spiegler, Verena and Fischer, Tobias}, title = {Short-Term Influence of Caffeine and Medium-Chain Triglycerides on Ketogenesis: A Controlled Double-Blind Intervention Study}, series = {Hindawi Journal of Nutrition and Metabolism}, volume = {Volume 2021, Article ID 1861567}, journal = {Hindawi Journal of Nutrition and Metabolism}, doi = {10.25974/fhms-13806}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-138069}, pages = {1 -- 9}, year = {2021}, abstract = {Background. Ketone bodies are a highly relevant topic in nutrition and medicine. -e influence of medium-chain triglycerides (MCT) on ketogenesis is well known and has been successfully used in ketogenic diets for many years. Nevertheless, the effects of MCTs and coconut oil on the production of ketone bodies have only partially been investigated. Furthermore, the increased mobilisation of free fatty acids and release of catabolic hormones by caffeine suggest an influence of caffeine on ketogenesis. Methods. In a controlled, double-blind intervention study, seven young healthy subjects received 10mL of tricaprylin (C8), tricaprin (C10), C8/C10 (50\% C8, 50\% C10), or coconut oil with or without 150 mg of caffeine, in 250mL of decaffeinated coffee, over ten interventions. At baseline and after every 40 minutes, for 4 h, ßHB and glucose in capillary blood as well as caffeine in saliva were measured. Furthermore, questionnaires were used to survey sensory properties, side effects, and awareness of hunger and satiety. Results. -e interventions with caffeine caused an increase in ßHB levels—in particular, the interventions with C8 highly impacted ketogenesis. -e effect decreased with increased chain lengths. All interventions showed a continuous increase in hunger and diminishing satiety. Mild side effects (total � 12) occurred during the interventions. Conclusions. -e present study demonstrated an influence of caffeine and MCTon ketogenesis. -eaddition of caffeine showed an additive effect on the ketogenic potential of MCT and coconut oil. C8 showed the highest ketogenicity.}, language = {en} } @techreport{Gardemann2021, type = {Working Paper}, author = {Gardemann, Joachim}, title = {Skript zum Modul Humanbiologie}, publisher = {FH M{\"u}nster}, doi = {10.25974/fhms-13827}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-138271}, pages = {86}, year = {2021}, abstract = {Kurze Darstellung der Anatomie, Physiologie und Ern{\"a}hrungsmedizin f{\"u}r Studierende der Oecotrophologie}, language = {de} } @article{SpangenbergLorek2001, author = {Spangenberg, J. H. and Lorek, S.}, title = {Sozio-{\"o}konomische Aspekte nachhaltigkeitsorientierten Konsumwandels}, series = {Aus Politik und Zeitgeschiche, Beilage zur Wochenzeitung „Das Parlament"}, journal = {Aus Politik und Zeitgeschiche, Beilage zur Wochenzeitung „Das Parlament"}, number = {8. Juni 2001}, doi = {10.25974/fhms-774}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-7741}, year = {2001}, abstract = {Um die Rolle des Haushaltskonsum bei einer nachhaltigen Produktions- und Konsumweise bewerten zu k{\"o}nnen, ist eine neue Methodik jenseits der g{\"a}ngigen volks- oder hauswirtschaftlichen Ans{\"a}tze notwendig. Umweltindikatoren und Akteursmatrizen erlauben eine Absch{\"a}tzung des Beitrags der Haushalte zur Umweltbelastung. Auch im Rahmen integrierter Nachhaltigkeitsstrategien kommt dem Konsum ein hoher Stellenwert zu, in Verbindung mit anderen zentralen Handlungsfeldern und ihren Instrumenten. Bei den derzeitigen Konsummustern erh{\"o}ht Wohlstand die Umweltbelastung, aber nachhaltiger Konsum kann auch zu Wohlfahrtgewinnen f{\"u}hren.}, language = {de} } @techreport{BuxelSander2009, author = {Buxel, Holger and Sander, Thorsten}, title = {Status quo des Innovationsmanagements und Marketings in der Lebensmittelbranche: Ergebnisse einer Unternehmensbefragung}, publisher = {FH M{\"u}nster}, doi = {10.25974/fhms-79}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-796}, year = {2009}, abstract = {Der Berichtsband gibt einen {\"U}berblick {\"u}ber Ergebnisse einer Befragung von 186 Unternehmen der Lebensmittelwirtschaft/-industrie zum Thema Innovationsmanagement und Marketing (2009).}, subject = {Lebensmittelwirtschaft}, language = {de} } @article{LorekFuchs2013, author = {Lorek, Sylvia and Fuchs, Doris}, title = {Strong Sustainable Consumption Governance - Precondition For A Degrowth Path?}, series = {Journal of Cleaner Production}, volume = {38}, journal = {Journal of Cleaner Production}, doi = {10.25974/fhms-6155}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-61558}, pages = {36 -- 43}, year = {2013}, language = {en} } @techreport{NedawMathysGardemannetal.2012, author = {Nedaw, Dessie and Mathys, Werner and Gardemann, Joachim and Abdurahman, Mohammed A. and Mohn, Rainer and Kruse, Burkhardt and Herbst, Christian}, title = {Subsurface Micro-Reservoirs for Rural Water Supply in the Ethiopian Highlands - TAWI Tigray and Afar Water Initiative, Ethiopia}, series = {Landscape and sustainable Development Vol. 4}, journal = {Landscape and sustainable Development Vol. 4}, publisher = {FH M{\"u}nster}, doi = {10.25974/fhms-553}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-5535}, year = {2012}, abstract = {The Tigray and Afar Water Initiative (TAWI) is a collaboration between the Mekelle University (Ethiopia), the Muenster University of Applied Sciences (Germany) and the Westfalian Wilhelms-University Muenster (Germany). This special initiative is concerned with the rural water supply for the particularly water-scarce regional states of Tigray and Afar in the semi-arid north of Ethiopia. This paper describes a pilot project near the village of Koraro, Hawzen county in the Tigray region and deals with river reaches or creeks which carry water for short periods and only after the longer of two rainy seasons. When these waters run dry, water is still often to be found under the dry beds and is used casually by local people for agricultural purposes. An impermeable wall constructed as a subsurface dam to retain water in the ensuing subsurface micro-reservoir under the bed of such rivers could enable this usage to be intensified and hence enhance the water supply of small local user-groups, while at the same time positively influencing the landscape water balance. Here, the word micro refers to the fact that only the pores of the granular soil of an alluvial river bed are used to store water. Furthermore, storing water underground also avoids the danger of increasing the incidence of diseases such as malaria, a consequence of open water ponds.}, language = {en} } @article{SpangenbergLorek2019, author = {Spangenberg, Joachim and Lorek, Sylvia}, title = {Sufficiency and consumer behaviour: from theory to policy}, series = {Energy Policy}, volume = {129, June 2019}, journal = {Energy Policy}, doi = {10.1016/j.enpol.2019.03.013}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-104648}, pages = {1070 -- 1079}, year = {2019}, abstract = {It is increasingly obvious that for safeguarding environmental sustainability, eco-efficiency measures will need to be complemented by sufficiency, in particular by strong sustainable consumption. The Theory of Planned Behaviour TPB and Social Practice Theory SPT offer different views on consumer behaviour, and on ways to change it. This paper briefly describes the challenges, discusses the applicability of both theories and their meaningfulness for policy recommendations. We suggest an approach combining results of both bodies of theory, complemented by ideas from political economy, to substantiate the Prism of Sustainable Consumption we introduce as a heuristic sufficiency policy tool. It is useful to identify affordability criteria for change in each dimension, as the basis for deriving suggestions for effective policy interventions. We conclude that (i) effective interventions are possible, (ii) they have to address several dimensions of affordability simultaneously, and (iii) the sufficiency policy space prism can be a useful tool in structuring planned interventions.}, language = {en} } @article{FuchsLorek2005, author = {Fuchs, Doris and Lorek, Sylvia}, title = {Sustainable Consumption Governance - A History of Promises and Failures}, series = {Journal of Consumer Policy}, journal = {Journal of Consumer Policy}, doi = {10.1007/s10603-005-8490-z}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-106377}, pages = {261 -- 288}, year = {2005}, abstract = {What are the implications of the current international political, and economic settings for consumer policy, and, in particular, those regarding sustainable consumption? In terms of improvements in the efficiency of consumption, the settings have induced efforts to this effect and show potential for further progress. In terms of necessary changes in consumption levels and patterns, however, little progress has been made since the Rio Summit nor is there likely to be any in the near future. These two dimensions of sustainable consumption need to be differentiated, as there is a substantial amount of controversy regarding our ability to achieve sustainable consumption on the basis of improvements in efficiency alone. The paper traces these differences with respect to the work of the major international governmental organizations (IGOs) engaged in developing sustainable consumption governance. It argues that the lack of commitment to strong sustainable consumption among IGOs can be explained by their ''weakness'' as actors in global governance and the existence of strong opposing interests among consumers and business actors.}, language = {en} } @article{FuchsLorek2002, author = {Fuchs, D. and Lorek, S.}, title = {Sustainable Consumption Governance in a Globalizing World}, series = {Global Environmental Politics 2:1, February 2002}, journal = {Global Environmental Politics 2:1, February 2002}, number = {2:1, February 2002}, doi = {10.25974/fhms-775}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-7754}, year = {2002}, abstract = {The influence of globalization on the sustainability of consumption is a frequent topic in academic and political debates. Despite this, the scientific understanding of this influence and, even more so, of the consequences for governance strategies in pursuit of sustainable consumption are still weak. In this paper, we therefore inquire into the specific channels of the influence of globalization on the sustainability of consumption. Based on our analysis, we develop guidelines for sustainable consumption governance.}, language = {en} } @article{LorekSpangenberg2014, author = {Lorek, Sylvia and Spangenberg, Joachim}, title = {Sustainable Consumption within a sustainable economy - beyond green growth and green economies}, series = {Journal of Cleaner Production}, volume = {63}, journal = {Journal of Cleaner Production}, doi = {10.25974/fhms-6154}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-61544}, pages = {33 -- 44}, year = {2014}, language = {en} }