@article{NgoMatipConstantAnatoleAzabjiKetal.2014, author = {Ngo-Matip, M. E. and Constant Anatole, P and Azabji-K, Marcel AKN and Colizzi, Vittorio and Temgoua, E and Nkenfack, G and Englert, Heike and Nya, PC and Moukette, M B and Fosso, PE and Stefanini, Philippe and Ngogang, Y J and Mbofung, C. Moise}, title = {Effects of Spirulina platensis supplementation on lipid profile in HIV-infected antiretroviral naive patients in Yaounde - Cameroon: a randomized trial study}, series = {Lipids in Health and Disease}, volume = {13}, journal = {Lipids in Health and Disease}, number = {191}, doi = {10.1186/1476-511x-13-191}, year = {2014}, language = {en} } @article{MuellerNordhornMuckelbauerEnglertetal.2014, author = {M{\"u}ller-Nordhorn, J and Muckelbauer, R and Englert, Heike and Grittner, U and Berger, H and Sonntag, F and V{\"o}ller, H and Wegscheider, K and Katus, H and Willich, S}, title = {Longitudinal association between body mass index and health-related quality of life}, series = {PLoS One}, volume = {9}, journal = {PLoS One}, number = {3}, pages = {1 -- 10}, year = {2014}, language = {en} } @article{NkengfackTorimiroNgogangetal.2013, author = {Nkengfack, G and Torimiro, J and Ngogang, J and Englert, Heike}, title = {Effects of nutritional education and lifestyle modification on the nutritional status of HIV positive patients: results of a cluster randomized intervention over a period of six months}, series = {Global Epidemic Obesity}, volume = {5}, journal = {Global Epidemic Obesity}, number = {1}, pages = {1 -- 8}, year = {2013}, language = {en} } @article{NkengfakTurimiroNkongangetal.2011, author = {Nkengfak, G and Turimiro, J and Nkongang, N and Englert, Heike}, title = {A review of nutrition in Cameroon: Food supply, factors influencing nutritional habit and impact on micronutrient (Vitamin A, Iodine, Iron) status}, series = {The Journal of Medicine and Health Sciences}, volume = {12}, journal = {The Journal of Medicine and Health Sciences}, number = {1}, year = {2011}, language = {en} } @article{NkengfackTorimiroNgogangetal.2014, author = {Nkengfack, G and Torimiro, J and Ngogang, J and Binting, S and Roll, S and Tinnemann, P and Englert, Heike}, title = {Effects of an HIV-Care-Program on immunological parameters in HIV-positive patients in Yaound{\´e}, Cameroon: a cluster-randomized trial}, series = {Int J Public Health}, volume = {59}, journal = {Int J Public Health}, doi = {10.1007/s00038-014-0547-9}, pages = {509 -- 517}, year = {2014}, language = {en} } @article{NkengfackNgogangEnglert2013, author = {Nkengfack, G and Ngogang, J and Englert, Heike}, title = {Effects of "5 a day" fruit and vegetable intake on micronutrient level and oxidative stress markers in HIV positive patients in Yaound{\´e}, Cameroon: A cluster randomized trial}, series = {Oxid Antioxid Med Sci}, volume = {2}, journal = {Oxid Antioxid Med Sci}, number = {4}, pages = {275 -- 284}, year = {2013}, language = {en} } @article{WennehorstDiehlMildensteinetal.2016, author = {Wennehorst, K and Diehl, H and Mildenstein, K and Saliger, B and Tigges, C and Keil, T and Englert, Heike}, title = {A Comprehensive Lifestyle Intervention to Prevent Type 2 Diabetes and Cardiovascular Diseases: The CHIP Germany Trial}, series = {Prevention Sciences}, volume = {17}, journal = {Prevention Sciences}, doi = {10.1007/s11121-015-0623-2}, pages = {386 -- 397}, year = {2016}, language = {en} } @incollection{Englert2015, author = {Englert, Heike}, title = {Antioxidants and HIV/AIDS}, series = {Zampelas A, Micha E (Hg.), Antioxidants in Health and Disease}, booktitle = {Zampelas A, Micha E (Hg.), Antioxidants in Health and Disease}, publisher = {Taylor \& Francis Catalog}, isbn = {978-1-4665-8003-9}, pages = {263 -- 278}, year = {2015}, language = {en} } @article{MuckelbauerEnglertRieckmannetal.2015, author = {Muckelbauer, Rebecca and Englert, Heike and Rieckmann, Nina and Chen, Chih-Mei and Wegscheider, Karl and V{\"o}ller, Heinz and Hugo, A. and Katus, Stefan and Willich, N. and M{\"u}ller-Nordhorn, Jacqueline}, title = {Long-term effect of a low-intensity smoking intervention embedded in an adherence program for patients with hypercholesterolemia: Randomized controlled trial}, series = {Preventive Medicine}, volume = {77}, journal = {Preventive Medicine}, doi = {10.1016/j.ypmed.2015.05.026}, pages = {155 -- 161}, year = {2015}, language = {en} } @article{MuckelbauerCMEnglertetal.2015, author = {Muckelbauer, R and CM, Hettler-Chen and Englert, Heike and Wegscheider, K and V{\"o}ller, H and Katus, H and Willich, S and M{\"u}ller-Nordhorn, J}, title = {Type of association between body mass index and health-related quality of life differs by smoking status in high-risk cardiovascular patients}, series = {Eur J Epidemiol}, volume = {Supplement}, journal = {Eur J Epidemiol}, year = {2015}, language = {en} } @incollection{Englert2015, author = {Englert, Heike}, title = {Effect of an HIV-care-program on immunological parameters in HIV-positive patients in Yaounde, Cameroon: A cluster randomized trial.}, series = {Health Care: Current Reviews; OMICS International Conferences}, booktitle = {Health Care: Current Reviews; OMICS International Conferences}, edition = {3}, publisher = {HCCR (open access journal)}, address = {New Delhi, India}, isbn = {2375-4273}, doi = {10.4172/2375-4273.C1.008}, pages = {63}, year = {2015}, language = {en} } @incollection{TiggesEnglert2015, author = {Tigges, C and Englert, Heike}, title = {Impact of a Lifestyle Coaching Intervention on Nutritional Behavior and Physical Behavior Change in Prevention of Type 2 Diabetes and Importance of Social-Cognitive Variables}, series = {Health Care: Current Reviews}, booktitle = {Health Care: Current Reviews}, edition = {3}, publisher = {HCCR (open access journal)}, address = {New Delhi, India}, isbn = {2375-4273}, doi = {10.4172/2375-4273.C1.008}, pages = {113}, year = {2015}, language = {en} } @incollection{EnglertNkengfack2016, author = {Englert, Heike and Nkengfack, Germaine}, title = {Antioxidants in HIV patients in Africa: supplements, local diet and education}, series = {Victor Preedy, HIV/AIDS: Oxidative Stress and Dietary Antioxidants}, booktitle = {Victor Preedy, HIV/AIDS: Oxidative Stress and Dietary Antioxidants}, edition = {1. Auflage}, publisher = {King´s College London}, address = {London}, pages = {1 -- 33}, year = {2016}, language = {en} } @article{WennehorstMildensteinSaligeretal.2017, author = {Wennehorst, K and Mildenstein, K and Saliger, B and Keil, T and Englert, Heike}, title = {Does a holistic lifestyle intervention program improve health-related quality of life and psychological wellbeing in adults and diabetes risk?}, series = {Diabetes Managment}, volume = {7}, journal = {Diabetes Managment}, number = {3}, issn = {1758-1907}, pages = {256 -- 263}, year = {2017}, language = {en} } @incollection{KoederEnglert2018, author = {Koeder, Christian and Englert, Heike}, title = {Nutrient recommendations for vegans - what should we recommend?}, series = {Kessler, C.: Complementary Medicine Research, Vol. 25, Suppl. 1}, booktitle = {Kessler, C.: Complementary Medicine Research, Vol. 25, Suppl. 1}, publisher = {S. Karger}, address = {Basel}, doi = {10.1159/000488417}, pages = {14}, year = {2018}, language = {en} } @incollection{EnglertBruneKraatz2018, author = {Englert, Heike and Brune, M and Kraatz, A}, title = {The effects of a functional food, high in mono-, di-, oligo- and polysaccharids, on the blood sugar level in type 1 diabetics during a 10 km run}, series = {Martirosyan D \& Nishizawa M: Encounters of Functional Foods and Asian Traditional Medicine}, booktitle = {Martirosyan D \& Nishizawa M: Encounters of Functional Foods and Asian Traditional Medicine}, publisher = {FSP}, address = {Osaka (Japan)}, isbn = {97811727769241}, pages = {35}, year = {2018}, language = {en} } @inproceedings{KoederEnglert2019, author = {K{\"o}der, Christian and Englert, Heike}, title = {Influence of a Community-Based Lifestyle Intervention Program Including Recommendations for a Plant-Based Diet on Cardiovascular Risk Parameters}, series = {Nutrients 2019: Nutritional Advances in the Prevention and Management of Chronic Disease}, booktitle = {Nutrients 2019: Nutritional Advances in the Prevention and Management of Chronic Disease}, editor = {Serra Majem, Lluis and Luz Fern{\´a}ndez, Mar{\´i}a}, publisher = {MDPI Nutrients 2019 Conference}, address = {Barcelona, Spain}, pages = {185 -- 185}, year = {2019}, abstract = {Background: Cardiovascular disease (CVD) is the leading cause of death in industrialized countries and worldwide. The concentrations of serum total and LDL cholesterol as well as a higher intima media thickness of the common carotid artery (ccIMT) are associated with higher CVD risk. Measuring ccIMT makes it possible to already assess the atherosclerotic process at the subclinical stage. Methods: A two-year nonrandomized, controlled intervention study with 6 times of measurement (baseline; at 10 weeks; at 6, 12, 18, and 24 months). Participants of the intervention group (n = 112) took part in a ten-week intensive lifestyle program (including bi-weekly group sessions, workshops, and personal health coaching at baseline and at 10 weeks), followed by a less intensive phase (monthly lifestyle education group sessions). The control group (n = 87) did not take part in any program. In both groups, CVD-related parameters were assessed, including cholesterol (total, LDL, HDL), ccIMT (not assessed at 10 weeks), as well as health behavior (questionnaires). In between group means were compared with ANOVA using IBM SPSS 24. Results: After 10 weeks, the intervention group showed a reduction in total, LDL, and HDL cholesterol values compared to baseline (p < 0.01). In the control group, these parameters did not change. After 6 months, there was no statistically significant difference in ccIMT change between intervention and control. The 6-month blood results are not available yet. Conclusion: Our lifestyle program led to clinically relevant reductions in total and LDL cholesterol. Continued follow-up will show whether the improvement of cholesterol levels will be maintained in the intervention group and whether ccIMT will differ between intervention and control.}, language = {en} } @inproceedings{HusainAnandMusioletal.2019, author = {Husain, Sarah and Anand, Corinna and Musiol, Jennifer and Bordewick-Dell, Ursula and Englert, Heike}, title = {Effect of a Community-Based Lifestyle Intervention Program on the Blood Plasma Levels of Lipid Peroxidation in a Rural German Population after 10 Weeks of Intensive Intervention}, series = {Nutrients 2019: Nutritional Advances in the Prevention and Management of Chronic Disease}, booktitle = {Nutrients 2019: Nutritional Advances in the Prevention and Management of Chronic Disease}, editor = {Majem, Lluis Serra and Fern{\´a}ndez, Mar{\´i}a Luz}, publisher = {MDPI Nutrients 2019 Conference}, address = {Barcelona, Spain}, pages = {219 -- 219}, year = {2019}, abstract = {Lifestyle diseases are linked with hyper-reactivity of inflammatory and immune cells. These cells generate free radicals in the patients, which results in oxidative stress. Recent studies have brought attention to the role of oxidative stress, defined as an imbalance between reactive oxygen species (ROS) and antioxidants. Our research was focused on studying the effects of a community-based lifestyle intervention program on oxidative stress paraments in the plasma of a rural German community. In our study, we examined 105 participants in the intervention group and 70 participants in the control group. The intervention group received 10 weeks of intensive intervention in the form of seminars and workshops. The plasma levels were analyzed at baseline and after 10 weeks of intervention. This is a first-of-itskind study which elucidates the impact of an intensive lifestyle intervention program on the oxidative stress markers in German rural participants. The primary focus of our study was to motivate and encourage participants to switch over toward a healthier lifestyle by improving their knowledge and making them more aware of the principles of healthy living. This may be a useful community program approach, modifiable for different communities by health-services planners in the coming future.}, language = {en} } @incollection{EnglertNkengfackMahmoudi2019, author = {Englert, Heike and Nkengfack, Germaine and Mahmoudi, Maryam}, title = {Selenium and Immunity}, series = {Nutrition and Immunity. Herausgeber: Maryam Mahmoudi, Nima Rezai, Springer Verlag, 2019}, booktitle = {Nutrition and Immunity. Herausgeber: Maryam Mahmoudi, Nima Rezai, Springer Verlag, 2019}, isbn = {978-3-030-16073-9}, publisher = {FH M{\"u}nster - University of Applied Sciences}, pages = {159 -- 166}, year = {2019}, language = {en} } @article{MerrillAldanaGreenlawetal.2008, author = {Merrill, R. and Aldana, S. and Greenlaw, R. and Diehl, H. and Salberg, A. and Englert, Heike}, title = {Can Newly Scientific Acquired Healthy Behaviors Persist? An Analysis of Health Behaviour Decay}, series = {Preventing Chronic Disease}, volume = {5}, journal = {Preventing Chronic Disease}, number = {1}, issn = {1545-1151}, pages = {13 -- 28}, year = {2008}, language = {en} } @article{MuellerNordhornEnglertWegscheideretal.2008, author = {M{\"u}ller-Nordhorn, J. and Englert, Heike and Wegscheider, K. and Berger, H. and Sonntag, F. and V{\"o}ller, H. and Meyer-Sabellek, W. and Reinhold, T. and Windler, E. and Katus, HA. and Willich, SN.}, title = {Productivity loss as a major component of disease-related costs in patients with hypercholesterolemia in Germany}, series = {Clin Res Cardiol}, volume = {97}, journal = {Clin Res Cardiol}, issn = {1861-0692}, pages = {152-9 -- -}, year = {2008}, language = {en} } @article{MuellerNordhornEnglertWegscheideretal.2010, author = {M{\"u}ller-Nordhorn, J. and Englert, Heike and Wegscheider, K. and Berger, H. and Sonntag, F. and V{\"o}ller, H. and Meyer-Sabellek, W. and Windler, E. and Katus, H. and Willich, S.}, title = {Is patient self-report an adequate tool for monitoring cardiovascular conditions in patients with hypercholesterolemia? - Results of the ORBITAL Study}, series = {J Public Health (Oxf)}, volume = {32}, journal = {J Public Health (Oxf)}, number = {3}, issn = {1741-3850}, pages = {387 -- 394}, year = {2010}, language = {en} } @article{MuellerNordhornEnglertWegscheideretal.2008, author = {M{\"u}ller-Nordhorn, J. and Englert, Heike and Wegscheider, K. and Berger, H. and Sonntag, F. and V{\"o}ller, H. and Meyer-Sabellek, W. and Reinhold, T. and Windler, E. and Katus, HA. and Willich, SN.}, title = {Effect of an adherence-enhancing program on health-related quality of life in patients with hypercholesterolemia}, series = {Eur J Integrative Med}, volume = {1}, journal = {Eur J Integrative Med}, number = {1}, issn = {1876-3820}, pages = {24 -- -}, year = {2008}, language = {en} } @article{AhlersSchaeferMundtetal.2011, author = {Ahlers, CJ. and Schaefer, GA. and Mundt, IA. and Roll, S. and Englert, Heike and Willich, SN. and Beier, KM.}, title = {How unusual are the contents of paraphilias? Paraphilia-associated sexual arousal patterns in a community-based sample of men}, series = {J Sex Med}, volume = {8}, journal = {J Sex Med}, issn = {1743-6095}, pages = {1362 -- 1370}, year = {2011}, language = {en} } @article{NkengfakTurimiroNkongangetal.2011, author = {Nkengfak, G. and Turimiro, J. and Nkongang, N. and Englert, Heike}, title = {A review of nutrition in Cameroon: Food supply, factors influencing nutritional habit and impact on micronutrient (Vitamin A, Iodine, Iron) status}, series = {Les Annales Universitaires de la Facult{\´e} de M{\´e}d{\´e}cines et des Sciences Biom{\´e}dicales}, journal = {Les Annales Universitaires de la Facult{\´e} de M{\´e}d{\´e}cines et des Sciences Biom{\´e}dicales}, pages = {- -- -}, year = {2011}, language = {en} } @article{ThieszenAldanaDiehletal.2011, author = {Thieszen, C. and Aldana, S. and Diehl, H. and Mahoney, M. and Greenlaw, R. and Vermeersch, D. and Englert, Heike}, title = {The Coronary Health Improvement Project (CHIP) for Lowering and Improving Psychological Health}, series = {Psychological Reports}, volume = {109}, journal = {Psychological Reports}, number = {1}, issn = {0033-2941}, pages = {338 -- 352}, year = {2011}, abstract = {This study extends previous research evaluating the association between the CHIP intervention, change in body weight, and change in psychological health. A randomized controlled health intervention study lasting 4 wk. was used with 348 participants from metropolitan Rockford, Illinois; ages ranged from 24 to 81 yr. Participants were assessed at baseline, 6 wk., and 6 mo. The Beck Depression Inventory (BDI) and three selected psychosocial measures from the SF-36 Health Survey were used. Significantly greater decreases in Body Mass Index (BMI) occurred after 6 wk. and 6 mo. follow-up for the intervention group compared with the control group, with greater decreases for participants in the overweight and obese categories. Significantly greater improvements were observed in BDI scores, role-emotional and social functioning, and mental health throughout follow-up for the intervention group. The greater the decrease in BMI through 6 wk., the better the chance of improved BDI score, role-emotional score, social functioning score, and mental health score, with odds ratios of 1.3 to 1.9. Similar results occurred through 6 mo., except the mental health variable became nonsignificant. These results indicate that the CHIP intervention significantly improved psychological health for at least six months afterwards, in part through its influence on lowering BMI.}, language = {en} } @article{VauthEnglertSchulenburgetal.2005, author = {Vauth, C. and Englert, Heike and Schulenburg, J. and Greiner, W. and Fischer, T.}, title = {The economic perspective of sonography in the acute abdomen}, series = {Italian J Public Health}, volume = {2}, journal = {Italian J Public Health}, number = {1}, issn = {1723-7815}, pages = {171 -- -}, year = {2005}, language = {en} } @article{WillichEnglertSchaeferetal.2006, author = {Willich, SN. and Englert, Heike and Sch{\"a}fer, GA. and Roll, S. and Beier, KM.}, title = {Association between cardiovascular risk factors and erectile dysfunction - a population-based study}, series = {Eur Heart J}, volume = {27 (Suppl.)}, journal = {Eur Heart J}, issn = {0195-668X}, pages = {361 -- -}, year = {2006}, language = {en} } @article{EnglertDiehlGreenlawetal.2007, author = {Englert, Heike and Diehl, HA. and Greenlaw, RL. and Willich, SN. and Aldana, S.}, title = {The effect of a community-based coronary risk reduction: The Rockford CHIP}, series = {Prev Med}, volume = {44}, journal = {Prev Med}, issn = {1096-0260}, pages = {513 -- 519}, year = {2007}, language = {en} } @article{EnglertSchaeferRolletal.2007, author = {Englert, Heike and Sch{\"a}fer, GA. and Roll, S. and Ahlers, CJ. and Beier, K. and Willich, SN.}, title = {Prevalence of erectile dysfunction among middle-aged men in a metropolitan area in Germany}, series = {Int J Impotence Res}, volume = {19}, journal = {Int J Impotence Res}, issn = {0955-9930}, pages = {183 -- 188}, year = {2007}, language = {en} } @article{AldanaGreenlawDiehletal.2008, author = {Aldana, S. and Greenlaw, R. and Diehl, H. and Merrill, R. and Salberg, A. and Englert, Heike}, title = {A video-based lifestyle intervention and changes in coronary risk}, series = {Health Education Res}, volume = {23}, journal = {Health Education Res}, number = {1}, issn = {0268-1153}, pages = {115 -- 124}, year = {2008}, language = {en} } @article{MerrillAldanaGreenlawetal.2008, author = {Merrill, R. and Aldana, S. and Greenlaw, R. and Salberg, A. and Englert, Heike}, title = {Chronic disease risk reduction with a community based lifestyle change program}, series = {Health Education Journal}, volume = {67}, journal = {Health Education Journal}, number = {3}, issn = {0017-8969}, pages = {219 -- 230}, year = {2008}, language = {en} } @article{EnglertDiehlGreenlaw2004, author = {Englert, Heike and Diehl, HA. and Greenlaw, RL.}, title = {Rationale and Design of the Rockford CHIP, a Community-based Coronary Risk Reduction Program}, series = {Prev Med}, volume = {38}, journal = {Prev Med}, issn = {1096-0260}, pages = {432 -- 441}, year = {2004}, language = {en} } @article{MuellerNordhornEnglertSonntagetal.2004, author = {M{\"u}ller-Nordhorn, J. and Englert, Heike and Sonntag, F. and V{\"o}ller, H. and Windler, E. and Meyer-Sabellek, W. and Katus, H. and Wegscheider, K. and Willich, SN.}, title = {Disease-related costs in patients with hypercholesterolemia}, series = {J Epi Community Health}, volume = {58 (Suppl.)}, journal = {J Epi Community Health}, issn = {0143-005X}, pages = {20 -- -}, year = {2004}, language = {en} } @article{EnglertVauthFischeretal.2005, author = {Englert, Heike and Vauth, C. and Fischer, T. and Greiner, W. and Willich, S.}, title = {Ultrascound diagnostics in adults and children with acute abdomen}, series = {Italian J Public Health}, volume = {2}, journal = {Italian J Public Health}, number = {1}, issn = {1723-7815}, pages = {293 -- -}, year = {2005}, language = {en} } @article{AldanaGreenlawEnglertetal.2002, author = {Aldana, S. and Greenlaw, R. and Englert, Heike and Jackson, R. and Diehl, H.}, title = {Impact of the Coronary Health Improvement Project (CHIP) on several Employee Populations}, series = {J Occup Environment M}, volume = {44}, journal = {J Occup Environment M}, issn = {1076-2752}, pages = {9 -- 15}, year = {2002}, language = {en} } @article{EnglertWirsamLeitzmann2003, author = {Englert, Heike and Wirsam, B. and Leitzmann, C.}, title = {Influence of Lifestyle Intervention on the Dynamic of Lipid Changes Stratified by Apolipoprotein E Geno-Type}, series = {Ann Nutr Metab}, volume = {47}, journal = {Ann Nutr Metab}, issn = {0250-6807}, pages = {490 -- -}, year = {2003}, language = {en} } @article{WillichMuellerNordhornEnglertetal.2003, author = {Willich, SN and M{\"u}ller-Nordhorn, J. and Englert, Heike and Upmeier, H. and Meyer-Sabellek, W. and Wegscheider, K.}, title = {Disease-related costs in patients with hypercholesterolaemia}, series = {Eur Heart J}, volume = {24}, journal = {Eur Heart J}, issn = {0195-668X}, pages = {586 -- -}, year = {2003}, language = {en} } @article{EnglertSchaeferRolletal.2003, author = {Englert, Heike and Schaefer, GA. and Roll, S. and Beier, K. and Willich, SN.}, title = {Prevalence of Erectile Dysfunction in a Metrolpolitan Population of Men Aged 40-79}, series = {Gac Sanit}, volume = {17 (Suppl 2)}, journal = {Gac Sanit}, issn = {1578-1283}, pages = {175 -- -}, year = {2003}, language = {en} } @article{EnglertSchaeferRolletal.2004, author = {Englert, Heike and Schaefer, GA. and Roll, S. and Ahlers, C. and Beier, K. and Willich, SN.}, title = {Association between erectile dysfunction and cardiac risk factors in Berlin men aged 40-79}, series = {Biometrical J}, volume = {46 (Suppl.)}, journal = {Biometrical J}, issn = {1521-4036}, pages = {132 -- -}, year = {2004}, language = {en} } @article{EnglertSchaeferRolletal.2004, author = {Englert, Heike and Schaefer, GA. and Roll, S. and Beier, KM. and Willich, SN.}, title = {Results of the Berlin Male Study}, series = {Am J Epidemiol}, journal = {Am J Epidemiol}, issn = {0002-9262}, pages = {90 -- -}, year = {2004}, language = {en} } @article{EnglertSchaeferRolletal.2004, author = {Englert, Heike and Schaefer, GA. and Roll, S. and Beier, K. and Willich, SN.}, title = {The Prevalence of Erectile Dysfunction using different Definitions}, series = {J Epi Community Health}, volume = {58}, journal = {J Epi Community Health}, issn = {0143-005X}, pages = {20 -- -}, year = {2004}, language = {en} } @inproceedings{KoederHahnEnglert2021, author = {Koeder, Christian and Hahn, Andreas and Englert, Heike}, title = {A plant-based diet and healthy lifestyle lower C-reactive protein levels}, series = {Complement Med Res}, booktitle = {Complement Med Res}, doi = {10.1159/000514476}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-131847}, pages = {6 -- 7}, year = {2021}, abstract = {Introduction: Many disease processes are accompanied and promoted by increased inflammation in the body. Increased concentrations of high-sensitivity C-reactive protein (hs-CRP) in the blood are an indicator of subclinical inflammation, increased disease risk, and an increased risk of early death. A healthy plant-based diet and increased physical activity have been shown to reduce hs-CRP concentrations. Objectives: Our objective was to test if a healthy lifestyle intervention program can improve hs-CRP levels and other risk factors. Methodology: We are conducting a non-randomized, controlled intervention study with 6 times of measurement (baseline, after 2.5, 6, 12, 18 and 24 months). Participants in the intervention group (n = 104) took part in a 2.5-month intensive lifestyle program focusing on a plant-based diet (PBD), physical activity, stress management and group support. Currently they are in the less intensive phase (monthly seminars) which will be completed after 24 months. The control group (n = 62) did not take part in any program. In both groups hs-CRP was assessed, and participants with an infection/common cold at any of the times of measurement were excluded from the analyses. Results: In the intervention group (n = 97) we observed a reduction in hsCRP from baseline to 2.5 months (p < 0.001). In the control group (n = 46) hs-CRP levels increased non-significantly. The changes from baseline to 2.5 months were significantly different between intervention and control (p < 0.01). Conclusion: Our program led to a clinically relevant reduction in hs-CRP. Continued follow-up will show if this improvement can be maintained in the intervention group. Our study confirms that a PBD and healthier lifestyle choices can lower hs-CRP.}, language = {en} } @article{KoederHahnEnglert2021, author = {Koeder, Christian and Hahn, Andreas and Englert, Heike}, title = {Effect of a 6-Month Controlled Lifestyle Intervention on Common Carotid Intima-Media Thickness}, series = {The journal of nutrition, health \& aging}, journal = {The journal of nutrition, health \& aging}, doi = {10.1007/s12603-021-1628-0}, year = {2021}, language = {en} } @article{KoederHahnEnglert2021, author = {Koeder, Christian and Hahn, Andreas and Englert, Heike}, title = {No clear association of sleep duration or bedtime with common carotid intima-media thickness}, series = {Atherosclerosis}, journal = {Atherosclerosis}, doi = {10.1016/j.atherosclerosis.2021.06.452}, pages = {e150 -- e151}, year = {2021}, language = {en} } @inproceedings{KoederHusainKranzetal.2021, author = {Koeder, Christian and Husain, Sarah and Kranz, Ragna-Marie and Hahn, Andreas and Englert, Heike}, title = {How to achieve sustainable eating in the general population?}, series = {The 9th World Sustainability Forum Program and Abstract Book}, booktitle = {The 9th World Sustainability Forum Program and Abstract Book}, publisher = {MDPI}, doi = {10.25974/fhms-14045}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-140455}, pages = {57 -- 57}, year = {2021}, abstract = {Introduction: Moving towards a more plant-based dietary pattern would likely be beneficial in terms of a variety of sustainability dimensions. Methodology: We conducted a 2-year intervention study with six measurement time points (baseline, 10 weeks, 6 months, 1 year, 1½ years, 2 years) in rural northwest Germany. The intervention consisted of a lifestyle programme, and dietary recommendations were to move towards a healthy, plant-based diet. The control group received no intervention. Diet quality was assessed with the healthful plant-based diet index (hPDI). Results: In the intervention group (n = 67), the 2-year trajectory of hPDI was significantly higher compared to control (n = 39; p 0.001; between-group difference: 5.7 (95\% CI 4.0, 7.3) food portions/day; adjusted for baseline). The 2-year trajectory of meat intake was significantly lower in the intervention group (n = 79) compared to control (n = 40; p 0.001; between-group difference: -0.7 (95\% CI -0.9, -0.5) portions/day; adjusted for baseline). Conclusion: Our study confirms that plant-based nutrition education in the general population is likely to result in at least modest dietary improvements in terms of general healthfulness and meat reduction.}, language = {en} } @article{KranzEnglert2021, author = {Kranz, Ragna-Marie and Englert, Heike}, title = {Effect of a community-based lifestyle intervention programme on quality of life among German women}, series = {European Journal of Public Health}, volume = {Volume 31}, journal = {European Journal of Public Health}, doi = {10.1093/eurpub/ckab165.389}, year = {2021}, abstract = {Background Quality of life is an important concept in the field of health, which can be influenced by various lifestyle factors. The objective was to test if a community-based lifestyle programme would beneficially affect the health-related quality of life of German women. Methods The controlled intervention study had a total duration of 24 months. Quality of life (EQ-5D-3L), anthropometrics, vital and blood parameters as well as diagnosed diseases and health economic parameters were collected at baseline (t0), after 10 weeks (t1) and after 6 months (t2). For the intervention group (n = 65) a 10-week intensive lifestyle programme followed by monthly alumni meetings were conducted. The intensive phase consisted of 14 consecutive seminars about a healthy lifestyle, which focused on a plant-based diet, physical activity, stress management and community support. The control group (n = 35) received no intervention. Results The first descriptive health profile results of the subgroup analysis showed that 59\% women of the intervention group at t0 (t1: 37\%; t2: 48\%) and 60\% of the control group at t0 (t1: 54\%; t2: 49\%) reported problems in at least one of the EQ-5D dimensions (mobility, selfcare, activities, pain, and anxiety). A significant difference in EQ VAS change between women in intervention (7,15 [95\% CI 4,32; 9,98]; EQ VAS t0: 75,35 [SD 13,71]) and control group (-2,63 [95\% CI -5,40; 0,15]; EQ VAS t0: 78,80 [SD 18,51]) from t0 to t1 was observed (p < 001; adjusted for baseline). No significant differences in mean EQ VAS change from t0 to t2 and in mean EQ-5D index change from t0 to t1 and t0 to t2 between the groups were observed (p > 0,05; adjusted for baseline). Conclusions The preliminary results suggest that the lifestyle intervention programme can have a positive short-time effect on some aspects of quality of life, such as the health profile and EQ VAS. However, the long-term results will be shown in the future. Key messages - A healthy lifestyle can affect the quality of life in a positive way. - The community-based lifestyle programme had a short-time influence on the descriptive health profile and EQ VAS of German women, whereby the EQ index didńt change significantly between the groups.}, language = {en} } @article{KoederHahnEnglert2021, author = {Koeder, Christian and Hahn, Andreas and Englert, Heike}, title = {Is fruit intake associated with common carotid intima-media thickness?}, series = {European Journal of Public Health}, journal = {European Journal of Public Health}, doi = {10.1093/eurpub/ckab165.391}, year = {2021}, abstract = {Background Common carotid intima-media thickness (ccIMT) is an established risk marker for cardiovascular events, including myocardial infarction and stroke, which are of high public health relevance. While a higher fruit intake is generally considered beneficial for cardiovascular health, recent studies have shown that a fruit intake of > 2 portions per day may be harmful. Therefore, we tested if there is an association between categories of fruit intake and mean ccIMT. Methods We conducted an exploratory, non-prespecified, cross-sectional analysis of baseline values of 167 mostly middle-aged participants of a controlled lifestyle intervention, recruited from the general population in rural northwest Germany (male: n = 58; female: n = 109). Fruit intake was classified into low (<1 portion of fruit/day), intermediate (1-2 portions of fruit/day), and high (>2 portions of fruit/day). Mean ccIMT was measured in accordance with the Mannheim consensus. Between-group differences in mean ccIMT were assessed with analysis of covariance. Results Mean age was 57.3 ± 0.7 years (mean ± SEM). Mean fruit intake was 1.6 ± 0.1 portions/day. Average mean ccIMT was 0.679 ± 0.010 mm. There was a significant difference in mean ccIMT between subjects with low (0.676 ± 0.020 mm; n = 50), intermediate (0.653 ± 0.014 mm; n = 72), and high fruit intake (0.724 ± 0.019 mm; n = 45; p = 0.016). But this difference was attenuated when adjusting for age, sex, and homocysteine (p = 0.418). Conclusions We found only a non-significant association between consuming >2 portions of fruit per day and ccIMT. Thus, our study could not confirm a negative effect of fruit intake on ccIMT. Age, sex, and homocysteine may confound this association. Key messages Current recommendations of 2 portions of fruit per day seem adequate and do not negatively influence carotid intima-media thickness. Future studies should address confounding of the association between fruit intake and cardiovascular risk markers.}, language = {en} } @article{KoederKranzAnandetal.2021, author = {Koeder, Christian and Kranz, Ragna-Marie and Anand, Corinna and Husain, Sarah and Alzughayyar, Dima and Schoch, Nora and Hahn, Andreas and Englert, Heike}, title = {Effect of a 1-year controlled lifestyle intervention on body weight and other risk markers (the Healthy Lifestyle Community Programme, cohort 2)}, series = {Obesity Facts}, journal = {Obesity Facts}, doi = {10.1159/000521164}, year = {2021}, language = {en} } @article{KentRankinMortonetal.2021, author = {Kent, Lillian and Rankin, Paul and Morton, Darren and Rankin, Rebekah and Greenlaw, Roger and Englert, Heike}, title = {Volunteers: An Effective Medium for Delivering Therapeutic Lifestyle Interventions}, series = {American Journal of Health Promotion}, journal = {American Journal of Health Promotion}, doi = {10.1177/08901171211062581}, year = {2021}, language = {en} }