@book{Gardemann2022, author = {Gardemann, Joachim}, title = {Humanit{\"a}re Hilfe; Begegnungen mit notleidenden Menschen}, publisher = {Hogrefe}, address = {G{\"o}ttingen}, isbn = {978-3-456-86228-6}, publisher = {FH M{\"u}nster - University of Applied Sciences}, pages = {112}, year = {2022}, abstract = {Berichte und {\"u}ber 50 aquarellierte Illustrationen aus 25 Jahren als Kinderarzt im Einsatz mit dem internationalen Roten Kreuz (IFRC und ICRC). Praktische und normative Grundlagen internationaler Soforthilfe.}, language = {de} } @article{BaumeisterGardemannFobkeretal.2021, author = {Baumeister, Anna and Gardemann, Joachim and Fobker, Manfred and Spiegler, Verena and Fischer, Tobias}, title = {Short-Term Influence of Caffeine and Medium-Chain Triglycerides on Ketogenesis: A Controlled Double-Blind Intervention Study}, series = {Hindawi Journal of Nutrition and Metabolism}, volume = {Volume 2021, Article ID 1861567}, journal = {Hindawi Journal of Nutrition and Metabolism}, doi = {10.25974/fhms-13806}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-138069}, pages = {1 -- 9}, year = {2021}, abstract = {Background. Ketone bodies are a highly relevant topic in nutrition and medicine. -e influence of medium-chain triglycerides (MCT) on ketogenesis is well known and has been successfully used in ketogenic diets for many years. Nevertheless, the effects of MCTs and coconut oil on the production of ketone bodies have only partially been investigated. Furthermore, the increased mobilisation of free fatty acids and release of catabolic hormones by caffeine suggest an influence of caffeine on ketogenesis. Methods. In a controlled, double-blind intervention study, seven young healthy subjects received 10mL of tricaprylin (C8), tricaprin (C10), C8/C10 (50\% C8, 50\% C10), or coconut oil with or without 150 mg of caffeine, in 250mL of decaffeinated coffee, over ten interventions. At baseline and after every 40 minutes, for 4 h, ßHB and glucose in capillary blood as well as caffeine in saliva were measured. Furthermore, questionnaires were used to survey sensory properties, side effects, and awareness of hunger and satiety. Results. -e interventions with caffeine caused an increase in ßHB levels—in particular, the interventions with C8 highly impacted ketogenesis. -e effect decreased with increased chain lengths. All interventions showed a continuous increase in hunger and diminishing satiety. Mild side effects (total � 12) occurred during the interventions. Conclusions. -e present study demonstrated an influence of caffeine and MCTon ketogenesis. -eaddition of caffeine showed an additive effect on the ketogenic potential of MCT and coconut oil. C8 showed the highest ketogenicity.}, language = {en} } @techreport{Gardemann2021, type = {Working Paper}, author = {Gardemann, Joachim}, title = {Skript zum Modul Humanbiologie}, publisher = {FH M{\"u}nster}, doi = {10.25974/fhms-13827}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-138271}, pages = {86}, year = {2021}, abstract = {Kurze Darstellung der Anatomie, Physiologie und Ern{\"a}hrungsmedizin f{\"u}r Studierende der Oecotrophologie}, language = {de} } @techreport{Gardemann2020, type = {Working Paper}, author = {Gardemann, Joachim}, title = {Die Bedeutung des Insulins bei der Energieversorgung durch Glukose und Ketonk{\"o}rper in Zeiten von {\"U}berfluss und Mangel}, doi = {10.25974/fhms-11629}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-116292}, pages = {11}, year = {2020}, abstract = {Die Wirkung des Hormons Insulin f{\"u}r Energiebereitstellung, Wachstum und Hungerstoffwechsel ist nur durch Kenntnis der evolution{\"a}ren Entwicklung der Hominiden verst{\"a}ndlich.}, language = {de} } @techreport{BimbergGardemannBuschmann2020, author = {Bimberg, Larissa and Gardemann, Joachim and Buschmann, Annika}, title = {CoroNo - une cagoule de protection pour le personnel soignant et les secouristes}, pages = {6}, year = {2020}, language = {fr} } @techreport{LarissaJoachimAnnika2020, author = {Larissa, Bimberg and Joachim, Gardemann and Annika, Buschmann}, title = {CoroNo. Capucha protectora contra infecciones parael personal de servicio y rescate. Medbox; the aid library}, pages = {6}, year = {2020}, language = {es} } @techreport{BimbergGardemannBuschmann2020, author = {Bimberg, Larissa and Gardemann, Joachim and Buschmann, Annika}, title = {CoroNo. Protection hood against infection for care and rescue services personnel. Medbox; the aid library}, pages = {6}, year = {2020}, language = {en} } @techreport{BimbergGardemannBuschmann2020, author = {Bimberg, Larissa and Gardemann, Joachim and Buschmann, Annika}, title = {CoroNo. Infektionsschutzhaube f{\"u}r Pflege und Rettungsdienst. Medbox; the aid library}, pages = {6}, year = {2020}, language = {de} } @techreport{LarissaJoachimAnnika2020, author = {Larissa, Bimberg and Joachim, Gardemann and Annika, Buschmann}, title = {CoroNo Kofia ya utunazji na uokoaji wa huduma wa wafanyikazi (Suaheli)}, pages = {6}, year = {2020}, language = {mul} } @techreport{LarissaJoachimAnnika2020, author = {Larissa, Bimberg and Joachim, Gardemann and Annika, Buschmann}, title = {غطاء حمايهضدإنتقالالعدوى لكوادر الرعاية والإنقاذ كورونو}, pages = {6}, year = {2020}, language = {mul} }