@article{AnandKranzHusainetal.2022,
  author    = {Anand, Corinna and Kranz, Ragna-Marie and Husain, Sarah and Koeder, Christian and Schoch, Nora and Karam Alzughayyar, Dima and Gellner, Reinhold and Hengst, Karin and Englert, Heike},
  title     = {Bridging the gap between science and society: long-term effects of the Healthy Lifestyle Community Programme (HLCP, cohort 1) on weight and the metabolic risk profile: a controlled study},
  series = {BMJ Nutrition, Prevention \& Health},
  journal   = {BMJ Nutrition, Prevention \& Health},
  doi       = {10.1136/bmjnph-2021-000340},
  year      = {2022},
  abstract  = {Background The potential of adopting a healthy lifestyle to fight non-communicable diseases (NCDs) is not fully used. We hypothesised that the Healthy Lifestyle Community Programme (HLCP, cohort 1) reduces weight and other risk markers compared with baseline and control. Methods 24-month, non-randomised, controlled intervention trial. Intervention: intensive 8-week phase with seminars, workshops and coaching focusing on a healthy lifestyle (eg, plant-based diet, physical activity, stress management) and group support followed by a 22-month alumni phase. Weight reduction as the primary outcome and other NCD risk parameters were assessed at six time points. Participants were recruited from the general population. Multiple linear regression analyses were conducted. Results 143 participants (58±12 years, 71\% female) were enrolled (91 in the intervention (IG) and 52 in the control group (CG)). Groups' baseline characteristics were comparable, except participants of IG were younger, more often females, overweight and reported lower energy intake (kcal/day). Weight significantly decreased in IG at all follow-ups by -1.5 ± 1.9 kg after 8 weeks to -1.9 ± 4.0 kg after 24 months and more than in CG (except after 24 months). Being male, in the IG or overweight at baseline and having a university degree predicted more weight loss. After the intervention, there were more participants in the IG with a 'high' adherence (+12\%) to plant-based food patterns. The change of other risk parameters was most distinct after 8 weeks and in people at elevated risk. Diabetes-related risk parameters did not improve. Conclusion The HLCP was able to reduce weight and to improve aspects of the NCD risk profile. Weight loss in the IG was moderate but maintained for 24 months. Participants of lower educational status might benefit from even more practical units. Future interventions should aim to include more participants at higher risk. Trial registration number DRKS00018821.},
  language  = {en}
}
@incollection{Koeder2018,
  author    = {Koeder, Christian},
  title     = {Nutrient recommendations for vegans - what should we recommend?},
  series = {Kessler, C.: VegMed: "VegMed - Scientific Congress for Plant-based Nutrition and Medicine". Berlin, April 2018: Abstracts. Supplement Issue: Complementary Medicine Research 2018, Vol. 25, Suppl. 1},
  booktitle = {Kessler, C.: VegMed: "VegMed - Scientific Congress for Plant-based Nutrition and Medicine". Berlin, April 2018: Abstracts. Supplement Issue: Complementary Medicine Research 2018, Vol. 25, Suppl. 1},
  publisher = {S. Karger},
  address   = {Basel},
  doi       = {10.1159/000488417},
  pages     = {14},
  year      = {2018},
  language  = {en}
}
@book{Koeder2014,
  author    = {Koeder, Christian},
  title     = {Veganismus},
  edition   = {1 Auflage},
  publisher = {CreateSpace},
  isbn      = {978-1496098665},
  pages     = {674},
  year      = {2014},
  language  = {mul}
}
@book{Koeder2017,
  author    = {Koeder, Christian},
  title     = {Nutrici{\´o}n vegana: Separando la evidencia de la creencia},
  edition   = {1 Auflage},
  publisher = {CreateSpace},
  isbn      = {978-1540853776},
  pages     = {104},
  year      = {2017},
  language  = {mul}
}
@book{Koeder2020,
  author    = {Koeder, Christian},
  title     = {Vegan Baby: Vegane Beikost f{\"u}r das Alter 4 bis 12 Monate},
  publisher = {Selbstverlag},
  address   = {M{\"u}nster},
  isbn      = {979-8603933665},
  publisher      = {FH M{\"u}nster - University of Applied Sciences},
  pages     = {49},
  year      = {2020},
  language  = {de}
}
@book{Koeder2020,
  author    = {Koeder, Christian},
  title     = {Vegan baby. A guide to complementary feeding: For vegans between the ages of 4 and 12 months},
  publisher = {Selbstverlag},
  isbn      = {979-8651490028},
  publisher      = {FH M{\"u}nster - University of Applied Sciences},
  pages     = {64},
  year      = {2020},
  language  = {en}
}
@book{Koeder2020,
  author    = {Koeder, Christian},
  title     = {Nutricion para beb{\´e}s veganos: alimentacion complementaria de 4 a 12 meses},
  publisher = {Selbstverlag},
  isbn      = {979-8651496907},
  publisher      = {FH M{\"u}nster - University of Applied Sciences},
  pages     = {70},
  year      = {2020},
  language  = {es}
}
@article{Koeder2021,
  author    = {Koeder, Christian},
  title     = {Understanding the situation of vegans},
  series = {Eating and Weight Disorders},
  journal   = {Eating and Weight Disorders},
  doi       = {10.1007/s40519-021-01127-2},
  year      = {2021},
  language  = {en}
}
@book{Koeder2021,
  author    = {Koeder, Christian},
  title     = {Nutri{\c{c}}{\~a}o para beb{\^e}s veganos: alimenta{\c{c}}{\~a}o complementar vegana para a idade de 4 a 12 meses},
  publisher = {Selbstverlag},
  isbn      = {‎ 9798498043845},
  publisher      = {FH M{\"u}nster - University of Applied Sciences},
  pages     = {68},
  year      = {2021},
  language  = {mul}
}
@article{KoederAlzughayyarAnandetal.2022,
  author    = {Koeder, Christian and Alzughayyar, Dima and Anand, Corinna and Kranz, Ragna-Marie and Husain, Sarah and Schoch, Nora and Hahn, Andreas and Englert, Heike},
  title     = {The healthful plant-based diet index as a tool for obesity prevention - the Healthy Lifestyle Community Program cohort 3 study},
  series = {Obesity Science and Practice},
  journal   = {Obesity Science and Practice},
  doi       = {10.1002/osp4.649},
  year      = {2022},
  abstract  = {Background Worldwide the prevalence of obesity is high, and promoting a shift towards more healthful and more plant-based dietary patterns appears to be one promising strategy to address this issue. A dietary score to assess adherence to a healthy plant-based diet is the healthful plant-based diet index. While there is evidence from cohort studies that an increased healthful plant-based diet index is associated with improved risk markers, evidence from intervention studies is still lacking. Methods A lifestyle intervention was conducted with mostly middle-aged and elderly participants from the general population (n = 115). The intervention consisted of a 16-month lifestyle program focusing on a healthy plant-based diet, physical activity, stress management, and community support. Results After 10 weeks, significant improvements were seen in dietary quality, body weight, body mass index, waist circumference, total cholesterol, measured and calculated LDL cholesterol, oxidized LDL particles, non-HDL cholesterol, remnant cholesterol, glucose, insulin, blood pressure, and pulse pressure. After 16 months, significant decreases were seen in body weight (-1.8 kg), body mass index (-0.6 kg/m2), and measured LDL cholesterol (-12 mg/dl). Increases in the healthful plant-based diet index were associated with risk marker improvements. Conclusions The recommendation of moving towards a plant-based diet appears acceptable and actionable and may improve body weight. The healthful plant-based diet index can be a useful parameter for intervention studies.},
  language  = {de}
}