@incollection{Koeder2018, author = {Koeder, Christian}, title = {Nutrient recommendations for vegans - what should we recommend?}, series = {Kessler, C.: VegMed: "VegMed - Scientific Congress for Plant-based Nutrition and Medicine". Berlin, April 2018: Abstracts. Supplement Issue: Complementary Medicine Research 2018, Vol. 25, Suppl. 1}, booktitle = {Kessler, C.: VegMed: "VegMed - Scientific Congress for Plant-based Nutrition and Medicine". Berlin, April 2018: Abstracts. Supplement Issue: Complementary Medicine Research 2018, Vol. 25, Suppl. 1}, publisher = {S. Karger}, address = {Basel}, doi = {10.1159/000488417}, pages = {14}, year = {2018}, language = {en} } @incollection{KoederEnglert2018, author = {Koeder, Christian and Englert, Heike}, title = {Nutrient recommendations for vegans - what should we recommend?}, series = {Kessler, C.: Complementary Medicine Research, Vol. 25, Suppl. 1}, booktitle = {Kessler, C.: Complementary Medicine Research, Vol. 25, Suppl. 1}, publisher = {S. Karger}, address = {Basel}, doi = {10.1159/000488417}, pages = {14}, year = {2018}, language = {en} } @book{Koeder2014, author = {Koeder, Christian}, title = {Veganismus}, edition = {1 Auflage}, publisher = {CreateSpace}, isbn = {978-1496098665}, pages = {674}, year = {2014}, language = {mul} } @book{Koeder2017, author = {Koeder, Christian}, title = {Nutrici{\´o}n vegana: Separando la evidencia de la creencia}, edition = {1 Auflage}, publisher = {CreateSpace}, isbn = {978-1540853776}, pages = {104}, year = {2017}, language = {mul} } @book{Koeder2020, author = {Koeder, Christian}, title = {Vegan Baby: Vegane Beikost f{\"u}r das Alter 4 bis 12 Monate}, publisher = {Selbstverlag}, address = {M{\"u}nster}, isbn = {979-8603933665}, publisher = {FH M{\"u}nster - University of Applied Sciences}, pages = {49}, year = {2020}, language = {de} } @book{Koeder2020, author = {Koeder, Christian}, title = {Vegan baby. A guide to complementary feeding: For vegans between the ages of 4 and 12 months}, publisher = {Selbstverlag}, isbn = {979-8651490028}, publisher = {FH M{\"u}nster - University of Applied Sciences}, pages = {64}, year = {2020}, language = {en} } @book{Koeder2020, author = {Koeder, Christian}, title = {Nutricion para beb{\´e}s veganos: alimentacion complementaria de 4 a 12 meses}, publisher = {Selbstverlag}, isbn = {979-8651496907}, publisher = {FH M{\"u}nster - University of Applied Sciences}, pages = {70}, year = {2020}, language = {es} } @book{KoederSilenzio2017, author = {Koeder, Christian and Silenzio, Marco}, title = {Nutrizione vegana: separando l'evidenza dalla credenza}, editor = {Koeder, Christian}, publisher = {CreateSpace Independent Publishing Platform}, isbn = {978-1542962391}, publisher = {FH M{\"u}nster - University of Applied Sciences}, pages = {110}, year = {2017}, language = {mul} } @article{Koeder2021, author = {Koeder, Christian}, title = {Understanding the situation of vegans}, series = {Eating and Weight Disorders}, journal = {Eating and Weight Disorders}, doi = {10.1007/s40519-021-01127-2}, year = {2021}, language = {en} } @inproceedings{KoederHahnEnglert2021, author = {Koeder, Christian and Hahn, Andreas and Englert, Heike}, title = {A plant-based diet and healthy lifestyle lower C-reactive protein levels}, series = {Complement Med Res}, booktitle = {Complement Med Res}, doi = {10.1159/000514476}, url = {http://nbn-resolving.de/urn:nbn:de:hbz:836-opus-131847}, pages = {6 -- 7}, year = {2021}, abstract = {Introduction: Many disease processes are accompanied and promoted by increased inflammation in the body. Increased concentrations of high-sensitivity C-reactive protein (hs-CRP) in the blood are an indicator of subclinical inflammation, increased disease risk, and an increased risk of early death. A healthy plant-based diet and increased physical activity have been shown to reduce hs-CRP concentrations. Objectives: Our objective was to test if a healthy lifestyle intervention program can improve hs-CRP levels and other risk factors. Methodology: We are conducting a non-randomized, controlled intervention study with 6 times of measurement (baseline, after 2.5, 6, 12, 18 and 24 months). Participants in the intervention group (n = 104) took part in a 2.5-month intensive lifestyle program focusing on a plant-based diet (PBD), physical activity, stress management and group support. Currently they are in the less intensive phase (monthly seminars) which will be completed after 24 months. The control group (n = 62) did not take part in any program. In both groups hs-CRP was assessed, and participants with an infection/common cold at any of the times of measurement were excluded from the analyses. Results: In the intervention group (n = 97) we observed a reduction in hsCRP from baseline to 2.5 months (p < 0.001). In the control group (n = 46) hs-CRP levels increased non-significantly. The changes from baseline to 2.5 months were significantly different between intervention and control (p < 0.01). Conclusion: Our program led to a clinically relevant reduction in hs-CRP. Continued follow-up will show if this improvement can be maintained in the intervention group. Our study confirms that a PBD and healthier lifestyle choices can lower hs-CRP.}, language = {en} }